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Morning Light Awakening · Yoga Healing Day

In the first rays of sunlight as the city awakens, embark on a yoga journey of self-dialogue. This event combines the basic poses of Hatha yoga with mindfulness breathing techniques, and is suitable for both beginners and advanced practitioners to participate together. Professional instructors will guide you to stretch your body in soothing music, relieve tension in your shoulders and neck, and guide the settling of your thoughts through meditation. Organic tea and healthy light snacks will be provided on site.