Ticket Details

Forest Yoga - Connection of Natural Energy

Enter the nearby forest park and lay out the yoga mat among the towering ancient trees and the fragrant flowers and birdsong. This outdoor yoga session mainly features Yin Yoga, emphasizing the static holding of poses, combined with natural white noise and deep breathing, to help participants feel the support of the earth and the vitality of the plants. The event specially includes a "Tree Meditation" segment, allowing the body to imitate the posture of a tree rooted in the ground, absorbing energy in the connection with nature, and alleviating the anxiety of urban life. After the session, participants can also engage in a nature hike to continue the harmonious resonance between the body and nature.