Ticket Details

Fat-burning Shockwave - HIIT Challenge Camp

For fitness enthusiasts who are dedicated to achieving efficient fat burning, a 4-week HIIT (High-Intensity Interval Training) challenge is designed. The course combines explosive movements with short breaks, such as burpees, high knees, kettlebell swings, etc. Each class lasts for 45 minutes and can burn approximately 500+ calories. Professional coaches will guide based on the participants' physical fitness levels, along with real-time heart rate monitoring and data tracking, to help break through metabolic bottlenecks. The closing ceremony includes physical fitness tests and result presentations. Outstanding participants will receive a customized sports gift, making the fat loss process full of competitiveness and a sense of achievement.